How important is rebounding in basketball? "We lost the game right there because we don't get an offensive rebound and the ball hits the floor." Dirk Nowitzki Roddman is famous for his superb rebounding ability. Do you know why? Imagine yourself standing in front of Rodman in the air, then you will know why. I am not saying that Dennis gets all the rebounds by fouling. This is because a good, aggressive play is just half a step away from a foul play. Denis's strong power, will, and vertical leap makes him arguably the best rebounder in the NBA ever. Rebounding is one of the major aspects of the game. For some players, rebounding is THE game, their only duty on the court. It is typically a big guy's job. Under the rim, you will find warriors. They fight battles and they shed sweat and blood. That's not an exaggeration. Inside the paint, people literally fight for a superior position, they will push you, elbow you, and do every little things that might gain an edge against you. Just how important is rebounding? Whenever you grab a rebound, your team gains a chance to shoot again while the other team actually loses it. The difference is double. While good footwork and vertical leap is the major determinant of rebounds. It does require experience to become a good rebounder such as anticipating where the ball is landing. For example, the longer the shot or harder the rim, the farther the bounces. Simple physics. For offensive rebounds, you will have to fight for the position under the basket. Remember that the point to offensive rebound is to earn you an edge. So do not commit the whole team to offensive rebound, else the other team will make you pay - one long pass will easily make the ball end up in the other side of the court. Always have someone stationed at the top of the key ready to retreat. If you are out-rebounded, stand in his face and prevent him from passing immediately. Meanwhile, for defensive rebounds, you will probably be in a favorable advantage. So box out and prevent the perimeter offensive players from getting an offensive rebound and an easy basket. Your primary job should be thinking how to prevent the other team from grabbing it instead of grabbing the rebound itself. If you are unable to grab the rebound, but successful in preventing your guy from getting the rebound, you have done your job. Tips and Tricks on basketball rebounding Offensive Rebounding Defensive Rebounding Boxing Out Training for rebounding When you are more experienced, you will need to study whether your opponent is a soft shooter or a hard shooter. Soft shooters shoot at higher arc and produces rebounds that are close to the rim. Hard shooters do the opposite. When the ball hits the rim, find your guy and make contact! Obviously if he is way off from the rim, stay inside and wait for the rebound. Don't be afraid to make contact, but don't use your arms to push, use your body to advance. So to be a good rebounder, always assume a shot will never go in and be ready in rebounding position. * Observe which player are soft or hard shooters. * Discover how hard the rims are. * Anticipate where the ball will land. * Box out your opponent.

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Memberikan Harapan Baru Bagi Kemajuan Basket Nasional Pelatnas

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Memberikan Harapan Baru Bagi Kemajuan Basket Nasional Pelatnas Basket Putra Sea Games 2011 JAKARTA, 18 Maret 2011 - Dengan berakhirnya musim kompetisi NBL 2011 yang cukup padat, bagi beberapa pemain NBL bukan berarti dimulainya masa liburan. Untuk menghadapi SEAGAMES XXVI 2011 dimana Indonesia menjadi tuan rumah, 24 pemain terbaik yang dimiliki oleh Indonesia telah dipilih untuk mengikuti program Pemusatan Latihan Tim Nasional Bolabasket Putra Indonesia. Pelatnas tim basket putra Indonesia akan memulai semua kegiatan dan pelatihan di Jakarta, 21 Maret 2011. Seluruh offisial, pelatih dan pemain yang akan mengikuti Pelatnas Sea Games XXVI 2011 akan berkumpul di ibukota untuk menjalankan program latihan yang akan berlangsung kurang lebih 8 bulan kedepan. Pada pelatnas Sea Games XXVI 2011 ini, Rastafari Horongbala, sebagai Head coach mencoba mengkombinasikan pemain-pemain yang dinilai dapat memperkuat skuadnya. Hal ini ditunjukkan dengan terpilihnya kembali I Made Sudiadnyana dan Romy Chandra yang merupakan pemain senior dan berpengalaman di tingkat Internasional . Untuk Sea Games XXVI 2011 ini, Syailendra Bakrie akan turun secara langsung sebagai manajer tim nasional basket putra Indonesia. Dalam menjalankan tugasnya, beliau akan dibantu oleh Andre Mamuaya (Garuda Bandung) dan Azrul Ananda (Komisioner NBL) sebagai penasehat dan Andiko Purnomo (Pelita jaya) serta Ronald Simanjuntak (Pelita Jaya) selaku assistant manajer. Dalam proses seleksi tim nasional, mereka juga akan dibantu oleh Andrew Vlahov (RV Sport) sebagai Technical Advisor. Syailendra Bakrie sendiri sudah berkecimpung di olahraga basket sejak beliau mengambil alih tim Kalila dan merubah namanya menjadi Pelita Jaya pada pertengahan tahun 2008. Dengan memberikan waktu, komitmen, dan dedikasinya untuk kemajuan bola basket nasional, Syailendra Bakrie sudah memiliki beberapa agenda untuk persiapan tim nasional basket putra Indonesia. Beberapa agenda tersebut diantaranya adalah training dan coaching camp di Australia serta latih tanding di Jepang, Malaysia, dan Singapura. Dari 24 pemain yang akan mengikuti pelatihan seleksi tim nasional, 15 diantaranya akan terpilih untuk membela Indonesia pada bulan November nanti. Syailendra Bakrie mengharapkan hasil terbaik bisa diraih tim nasional basket putra pada Sea Games kali ini. "Kami dari offisial, pelatih dan pemain ingin timnas kali ini bisa lebih baik dari tahun-tahun sebelumnya. Kami ingin meraih hasil yang belum pernah kami dapatkan sebelumnya," tegas Syailendra Bakrie. Dengan materi-materi pemain yang memiliki skill individu di atas rata-rata, diharapkan tim Nasional Bola basket Putra Indonesia Sea Games XXVI 2011 dapat memberikan hasil yang maksimal di rumah sendiri. Namun untuk mendapatkan hasil yang terbaik, selain skill juga dibutuhkan kerja keras dan semangat untuk mencapai satu tujuan, yaitu mengharumkan nama bangsa Indonesia. Berikut adalah nama management dan pemain tim Nasional terpilih untuk SeaGAMES XXVI , 2011 : 1. Manager : Syailendra S. Bakrie 2. Asst. Manager : Andiko Ardi Purnomo 3. Asst. Manager II : Ronald Simanjuntak 4. Asst.Manager III : Benjamin Pandelaki 5. Head Coach : Rastafari Horongbala 6. Asst. Coach : Fictor Roring 7. Asst. Coach II : Johanis Winar 8. Asst. Coach III : Hermanto 9. Mechanic : Syarifuddin 10. Masseur : Otay Tahyat Pemain : 1. Faisal J. Ahmad : Point Guard 2. Mario Wuysang : Point Guard 3. Dimas A. Dewanto : Shooting Guard 4. Ary Chandra : Shooting Guard 5. Romy C.Chandra : Power Forward 6. Amin Prihantono : Shooting Guard 7. Youbel Sondakh : Small Forward 8. Kelly Purwanto : Point Guard 9. Andi Poedjakesuma : Small Forward 10. Rony Gunawan : Center 11. Welyanson Situmorang : Power Forward 12. Fidyan Dini : Center 13. Ponsianus Indrawan : Power Forward 14. Ruslan : Small Forward 15. Chistian Ronaldo Sitepu : Center 16. Xaverius Prawiro : Shooting Guard 17. Mario Gerungan : Point Guard 18. M. Isman Thoyib : Center 19. Rahmat Febri Utomo : Shooting Guard 20. Sandy Febyansyakh : Shooting Guard 21. Dwi Haryoko : Power Forward 22. I Made Sudiadnyana : Power Forward 23. Oki Wira Sanjaya : Shooting Guard 24. Pringgo Regowo : Small Forward Untuk informasi lebih lanjut, dapat menghubungi Andiko Purnomo di nomor 081586869911. Informasi tambahan juga tersedia di twitter @PelatnasBasket

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Memberikan Harapan Baru Bagi Kemajuan Basket Nasional Pelatnas

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